Middle Eastern and Arabic food dip or spread made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, salt and garlic. Hummus is high in iron and vitamin C and also has significant amounts of folate and vitamin B6. Cholestrol free. Hummus is useful in vegetarian and vegan diets.
Chick Peas, Water, Sesame Paste, Salt, Citric Acid, Sugar, Garlic, Calcium Disodium Edta (E385), Sodium Sulfite (E221) for Color Retention.