Dried apricots have 120 calories per serving. Apricots are naturally fat-free and have one gram of protein and 15 grams of sugar per serving. Dried apricots contain vitamins A and C plus iron. These succulent dried fruits are plump, moist and chewy. Dried apricots are also high in fiber; each serving provides four grams of fiber. Dried fruit is also associated with overall improved diet quality and lower weight and body fat measures. Try snacking on dried apricots or dicing them up to add to hot cereal or trail mix.
Apricot, Sugar, Citric Acid.